Weigh In record (no journal entry) for 06 August 2018
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232.8 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1405 kcal
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Fat: 21.94g | Prot: 63.94g | Carb: 240.07g.
Breakfast: Sugar, Jungle Oats. Lunch: Pears. Dinner: McCain Mixed Vegetables, Plain Yoghurt (Lowfat), Chicken Breast. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 1.0 lb a week
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Leeuq's weight history
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