Weigh In record (no journal entry) for 05 August 2018
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113.5 lb
Lost so far: 13.0 lb.
Still to go: 10.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2018:
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259 kcal
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Fat: 4.33g | Prot: 30.66g | Carb: 32.24g.
Breakfast: Monster Beverage Rehab Tea + Lemonade + Energy. Dinner: Clover Leaf Seafoods Flaked Light Tuna Tomato & Onion, Flaked Light Tuna Lemon & Ginger (Clover Leaf Seafoods), Blackberries. Snacks/Other: UHA味覚糖 グミサプリ 鉄&葉酸. more...
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losing 1.5 lb a week
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