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Sarapan pagi ini 400kal. Mari makaann ^.*
Diet Calendar Entries for 06 August 2018:
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1222 kcal
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Fat: 43.86g | Prot: 48.25g | Carb: 162.46g.
Breakfast: Telur Asin, Nasi Kuning, Bakso Daging Sapi, Tahu Goreng, Tumis Buncis, Tempe Orek. Lunch: Limun Rendah Kalori, Kue Pukis, Tahu Goreng, Jeruk. Dinner: Teh Hijau, Emping Melinjo, Tahu Goreng. Snacks/Other: Vegeta Vegeta, Silver Queen Coklat. more...
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2001 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 12 hours and 54 minutes, Sleeping - 7 hours and 31 minutes, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Running - 6/mph - 5 minutes. more...
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