aloflin's Journal, 07 May 2010

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Weigh In record (no journal entry) for 07 May 2010

118.0 lb Lost so far: 0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:

1371 kcal

Fat: 44.78g | Prot: 68.33g | Carb: 184.60g. Breakfast: yoplait whips. Lunch: jack in the box chicken bowl, ruffles cheddar and sour cream. Dinner: canned corn, mashed baby reds, sockeye salmon. Snacks/Other: rojos salsa, tostitos scoops. more...

1703 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 6 hours. more...

steady weight

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aloflin's Journal, 07 May 2010

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