Weigh In record (no journal entry) for 06 May 2010
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171.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1308 kcal
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Fat: 48.77g | Prot: 87.34g | Carb: 145.29g.
Breakfast: Iced Coffee with Cream, Egg McMuffin. Lunch: Coffee with Cream, Egg McMuffin. Dinner: Whole Wheat Low Carb & Low Fat Tortillas, Whole Wheat Low Carb & Low Fat Tortillas, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Pineapple, Watermelon, Day Break Chocolate Chip Crisp Bar. more...
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