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Well here in Georgia it is like 29 degrees out now at 4am and i work night shift and two of us went walking for 30 minutes it was cold but it felt great and i felt good about myself afterwards. 127 i can see you!!
Diet Calendar Entries for 28 February 2008:
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699 kcal
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Fat: 6.00g | Prot: 40.34g | Carb: 124.59g.
Breakfast: orange, water, Diet Pepsi Max. Lunch: water, Diet Pepsi Max, oatmeal instant regular flavor, Amber's Skim Milk (WM). Dinner: sweet potato, Boca Burger. Snacks/Other: Amber's Skim Milk (WM), strawberries. more...
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2367 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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