Weigh In record (no journal entry) for 03 August 2018
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197.7 lb
Lost so far: 27.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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746 kcal
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Fat: 45.80g | Prot: 38.52g | Carb: 40.11g.
Breakfast: Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced. Lunch: Bar-S Foods Hot Dog Franks, Chicken Salad Chick Cranberry Kelli, Fried Rice, Private Selection Buffalo Style Chicken Dip. more...
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gaining 1.9 lb a week
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Ronanlime's weight history
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