kayumanis99's Journal, 03 August 2018

357 kalori. Kenyang sekali🍽

Diet Calendar Entries for 03 August 2018:
970 kcal Fat: 35.66g | Prot: 45.25g | Carb: 125.06g.   Breakfast: Simba Rainbow Hoops, WRP WRP On The Go, Pisang. Lunch: Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: WRP Chocolate Chip Cookies, Tahu Goreng. more...
1973 kcal Activities & Exercise: Elliptical - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

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Comments 
ikan goreng segitu kalorinya berapa ya? 
03 Aug 18 by member: aderahma
@aderahma : aku tadi liat pakek app fs kalorinya ada 200ccal 😊 
03 Aug 18 by member: kayumanis99
apa ga lebih itu ? nasi putih kklnya gede 
03 Aug 18 by member: Fariq Hizba
@Fariq Hizba: aku lupa masukin kalori tempe 68ccal. Jadi totalnya 425 ccal(357ccal+68ccal=425ccal). Nasi=102 ccal, ikan=200ccal, sambal=31ccal, labu siam=24ccal, tempe goreng=68ccal.  
03 Aug 18 by member: kayumanis99

     
 

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