Weigh In record (no journal entry) for 06 May 2010
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293.0 lb
Lost so far: 0.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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2470 kcal
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Fat: 90.01g | Prot: 89.32g | Carb: 340.04g.
Breakfast: Butter, Jam Preserves, Sour Dough Bread, Egg. Lunch: Fierce Thirst Quencher Grape Beverage, Barbecue Sauce, Lettuce, Tomatoes, Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Turkey Breast Meat, Rye Bread, Bacon, Deep Fried Potato French Fries (from Frozen). Dinner: 6" Club, Frito Lay Sun Chips - Harvest Cheddar. Snacks/Other: Apples. more...
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steady weight
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