Julie Hicks's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
139.2 lb Lost so far: 4.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2012:
918 kcal Fat: 10.13g | Prot: 71.59g | Carb: 142.62g.   Breakfast: papaya, kidney beans, whole wheat wrap. Lunch: tomatoe, Greek Yogurt, grapes, whole wheat bread. Snacks/Other: hershey's special dark. more...
gaining 2.8 lb a week

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