Weigh In record (no journal entry) for 09 August 2012
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138.8 lb
Lost so far: 5.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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1613 kcal
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Fat: 19.66g | Prot: 105.42g | Carb: 222.20g.
Breakfast: whole wheat bread, portabella mushroom, egg whites, jam, salsa, grapes. Lunch: peach, grapes, Greek Yogurt, red pepper, whole wheat bread. Dinner: cottage cheese, mustard, onion, bocca burger, whole wheat bread, tomatoe, biscuit, wine. Snacks/Other: papaya. more...
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gaining 4.2 lb a week
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Julie Hicks's weight history
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