Weigh In record (no journal entry) for 10 August 2012
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207.2 lb
Lost so far: 1.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1469 kcal
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Fat: 76.71g | Prot: 49.57g | Carb: 147.71g.
Breakfast: Jelly (All Flavors), Jelly (All Flavors), caramel macchiato, Coffee, Heat N Serve Original Sausage Patties, PLSBRY GRNDS BTTR TASTIN' BIS. Lunch: Pork Chop (Lean and Fat Eaten), Mayo, Fried Egg, White Bread. Snacks/Other: Creamy Peanut Butter, Cottage Cheese (Lowfat 2% Milkfat), Light Fat Free Yogurt - Strawberry Shortcake. more...
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