aavila3's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
158.8 lb Lost so far: 1.2 lb.    Still to go: 43.8 lb.    Diet followed poorly.

Diet Calendar Entry for 06 May 2010:
467 kcal Fat: 23.47g | Prot: 20.94g | Carb: 52.53g.   Breakfast: whole wheat bread, salami, Kraft Deluxe American cheese slices, banana, coffee, Half and Half Cream. more...
gaining 0.2 lb a week

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