Weigh In record (no journal entry) for 06 May 2010
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141.6 lb
Lost so far: 2.0 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2010:
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1243 kcal
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Fat: 15.93g | Prot: 59.60g | Carb: 223.77g.
Breakfast: Low Fat Vegetarian Garden Vegetable Soup, Strawberries, blueberries, Grape Nuts cereal, granola, 1% Fat Milk. Lunch: smoked turkey sandwich panera bread, low fat vegetarian vegetable soup panera bread. Dinner: motts original applesauce, hatfield center cut pork chop, green giant baby sweet peas. Snacks/Other: dried cherries. more...
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1761 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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