myjudge2's Journal, 31 July 2018


Diet Calendar Entry for 31 July 2018:
1946 kcal Fat: 71.09g | Prot: 191.13g | Carb: 135.50g.   Breakfast: Nature's Own Honey Wheat Sliced Bread, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Fried Egg. Lunch: Fuji Apples, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Bell Peppers, Carrots, Jennie-O Ground Turkey 93/7. Dinner: Whole Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Pork Loin (Tenderloin), Member's Mark Stir Fry Mix. Snacks/Other: Starbucks Caffe Mocha (Grande). more...



     
 

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