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Ok, today was supposed to be my weigh-in, but we were up and out the door before I could say Jack Robinson, lol...then we ate fish and chips for lunch...not exactly "diet food", right, buddies? I WILL say that I stopped when I was full (too bad I wasn't wearing the skinny jeans today, I'd have gotten full a little sooner, sigh, oh well). I also didn't get my long walk in this morning, and I REALLY missed that. There was a time when I would have just said, "oh shucky darn, no walk today" so I think I've succeeded in becoming addicted, which was my goal for this summer :-) N.E. WAY, I guess I'll screw up my courage for in the morning, and weigh in a day late...now where are my rosary beads and prayer shawl! I must beg for mercy to the scale gods
Diet Calendar Entries for 09 August 2012:
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1207 kcal
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Fat: 48.94g | Prot: 48.18g | Carb: 141.18g.
Breakfast: Water, Original Liquid Coffee Creamer, Coffee. Lunch: Water, French Fries, Fried Battered Fish. Snacks/Other: Skinny Banana Berry Treat Smoothie (20 oz), Water, Cheese Heads Original String Cheese. more...
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2038 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Shopping - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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