Date started: 05 Apr 15

Date	Weight	How closely followed?	Goal: 161.0 lb Start: 173.0 lb
27 May 17	174.4 lb	Reasonably Well
17 May 17	176.0 lb	Reasonably Well
25 Apr 15	168.5 lb	100%
18 Apr 15	169.0 lb	100%
12 Apr 15	171.5 lb	100%
05 Apr 15	173.0 lb	Not Applicable

Date started: 17 Aug 13

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 180.0 lb
01 Jun 14	160.5 lb	Reasonably Well
24 May 14	163.5 lb	Reasonably Well
10 May 14	162.5 lb	Reasonably Well
03 May 14	164.0 lb	Reasonably Well
12 Apr 14	162.0 lb	Reasonably Well
29 Mar 14	161.0 lb	Reasonably Well
22 Mar 14	161.5 lb	Reasonably Well
15 Mar 14	162.0 lb	Reasonably Well
08 Mar 14	162.5 lb	Reasonably Well
22 Feb 14	163.5 lb	Reasonably Well
15 Feb 14	163.5 lb	Reasonably Well
25 Jan 14	162.0 lb	Reasonably Well
18 Jan 14	164.0 lb	Reasonably Well
29 Dec 13	163.0 lb	Reasonably Well
14 Dec 13	162.0 lb	Reasonably Well
07 Dec 13	164.0 lb	Reasonably Well
30 Nov 13	164.0 lb	Reasonably Well
23 Nov 13	164.0 lb	Reasonably Well
16 Nov 13	163.0 lb	Reasonably Well
09 Nov 13	164.0 lb	Reasonably Well
02 Nov 13	165.0 lb	Reasonably Well
26 Oct 13	166.0 lb	Reasonably Well
20 Oct 13	170.0 lb	Poorly
11 Oct 13	165.0 lb	Reasonably Well
05 Oct 13	166.5 lb	Reasonably Well
28 Sep 13	166.5 lb	Reasonably Well
21 Sep 13	168.5 lb	Reasonably Well
14 Sep 13	170.0 lb	Reasonably Well
07 Sep 13	171.0 lb	100%
31 Aug 13	174.0 lb	100%
24 Aug 13	175.0 lb	Reasonably Well
23 Aug 13	180.0 lb	Not Applicable
17 Aug 13	180.0 lb	100%