Sarapan super berat tapi nikmat (^.*,)))))))
Diet Calendar Entries for 28 July 2018:
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1230 kcal
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Fat: 66.78g | Prot: 34.04g | Carb: 136.09g.
Breakfast: Rempeyek, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Nasi Pecel. Lunch: Kepala Djenggot Teh Hijau, Sawi Dimasak (dari Segar). Dinner: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Snacks/Other: Silver Queen Coklat. more...
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1901 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 6 hours and 33 minutes, Housework - 2 hours. more...
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Comments
27 Jul 18 by member: MelYanti
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berat di sambel pecelnya hehe
27 Jul 18 by member: inaniana
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