moose II's Journal, 27 July 2018

Weigh In record (no journal entry) for 27 July 2018

282.2 lb Lost so far: 16.8 lb. Still to go: 62.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 July 2018:

362 kcal

Fat: 13.08g | Prot: 49.49g | Carb: 9.35g. Breakfast: Pork Loin (Whole, Lean Only), Peach. more...

3118 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.9 lb a week


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moose II's weight history