shazreh.ahmed's Journal, 26 July 2018

I can finally see it coming off and people at work can see it. They have been so supportive about me joining slimming world and it’s so much better than all my crazy crash Diets i can actually eat what I like just by making better choices like low fat ice cream and quark instead of cream in my pasta it’s really great 👍
206.8 lb Lost so far: 10.7 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.
losing 2.5 lb a week

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