Kodiak8024's Journal, 08 August 2012

193.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

---

741 kcal

Fat: 30.20g | Prot: 33.72g | Carb: 84.54g.   Breakfast: peach. Lunch: dasani water, chick fil a fries, chick fil a spicy chicken sandwich meal. more...

2356 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...