| September 2012 |
| Mon 24th: |
1918 *
|
-
|
fat: 91.06g |
| |
protein: 100.47g |
| |
carbs: 187.21g |
|
-
|
-
|
| Sun 23rd: |
618 *
|
-
|
fat: 8.19g |
| |
protein: 18.65g |
| |
carbs: 119.98g |
|
-
|
-
|
| Sat 22nd: |
1253 *
|
-
|
fat: 46.79g |
| |
protein: 40.40g |
| |
carbs: 171.71g |
|
-
|
-
|
| Fri 21st: |
1105 *
|
-
|
fat: 18.41g |
| |
protein: 38.04g |
| |
carbs: 194.14g |
|
-
|
-
|
| Thu 20th: |
863 *
|
-
|
fat: 33.16g |
| |
protein: 36.20g |
| |
carbs: 117.39g |
|
2018*
|
 1155
|
| Wed 19th: |
803 *
|
-
|
fat: 17.20g |
| |
protein: 40.34g |
| |
carbs: 125.96g |
|
-
|
-
|
| Mon 17th: |
1563 *
|
-
|
fat: 57.91g |
| |
protein: 68.44g |
| |
carbs: 196.31g |
|
-
|
-
|
| Sun 16th: |
522 *
|
-
|
fat: 12.50g |
| |
protein: 19.71g |
| |
carbs: 88.05g |
|
-
|
-
|
| Sat 15th: |
1647 *
|
-
|
fat: 55.02g |
| |
protein: 57.98g |
| |
carbs: 232.19g |
|
-
|
-
|
| Fri 14th: |
401 *
|
-
|
fat: 9.51g |
| |
protein: 9.75g |
| |
carbs: 71.19g |
|
2031*
|
1630
|
| Thu 13th: |
1109 *
|
-
|
fat: 51.37g |
| |
protein: 38.82g |
| |
carbs: 129.74g |
|
2394*
|
1285
|
| Wed 12th: |
947 *
|
-
|
fat: 36.31g |
| |
protein: 54.82g |
| |
carbs: 103.73g |
|
2207*
|
1260
|
| Fri 7th: |
878 *
|
-
|
fat: 35.51g |
| |
protein: 27.89g |
| |
carbs: 112.92g |
|
2927*
|
2049
|
| Thu 6th: |
1777 *
|
-
|
fat: 79.68g |
| |
protein: 73.31g |
| |
carbs: 197.07g |
|
2832*
|
1055
|
| Wed 5th: |
1047 *
|
-
|
fat: 39.32g |
| |
protein: 46.88g |
| |
carbs: 99.56g |
|
2425*
|
1378
|
| Tue 4th: |
1849 *
|
-
|
fat: 73.66g |
| |
protein: 72.97g |
| |
carbs: 236.06g |
|
2909*
|
1060
|
| Mon 3rd: |
1287 *
|
-
|
fat: 49.22g |
| |
protein: 58.08g |
| |
carbs: 154.96g |
|
3059*
|
1772
|
| Sun 2nd: |
1558 *
|
-
|
fat: 14.68g |
| |
protein: 16.83g |
| |
carbs: 126.82g |
|
-
|
-
|
| Sat 1st: |
840 *
|
-
|
fat: 20.94g |
| |
protein: 33.78g |
| |
carbs: 121.82g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
2289 *
|
-
|
fat: 64.53g |
| |
protein: 81.56g |
| |
carbs: 244.69g |
|
2516*
|
227
|
