Weigh In record (no journal entry) for 24 July 2018
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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716 kcal
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Fat: 39.32g | Prot: 13.36g | Carb: 68.59g.
Lunch: Potato Salad, Macaroni or Pasta Salad. more...
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steady weight
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mgranados's weight history
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