Weigh In record (no journal entry) for 24 July 2018
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199.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2018:
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504 kcal
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Fat: 18.72g | Prot: 21.89g | Carb: 61.96g.
Breakfast: Egg White, Kinnikinnick Foods White Bread, Jif Natural Creamy Peanut Butter, Van's Wheat-Gluten Free Waffles. more...
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steady weight
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Farms's weight history
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