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Today is my day one to a healthyer me :-) no support at home but i WILL DO THIS AND NOT GIVE UP
Diet Calendar Entries for 08 August 2012:
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1945 kcal
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Fat: 68.00g | Prot: 54.50g | Carb: 278.00g.
Breakfast: Pure Coconut Coconut Milk - Vanilla, Chocolate Hazelnut Butter Blend, Country Potato Bread. Lunch: Hot Dog Buns, Selects Angus Hot Dogs. Dinner: Pinto Beans in Sauce, Spanish Rice. Snacks/Other: Lay's Stax Original. more...
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2631 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes, Housework - 2 hours, Sleeping - 8 hours and 50 minutes. more...
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 Comments
That's the attitude! You'll get plenty of support on here! I've met some pretty cool folks on here with lots of great info. They've motivated, advised, and supported me along my personal fitness and health journey. Welcome!
08 Aug 12 by member: CJT1217
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You've got your buddies here to watch over you and help you along the way. Here's to the first day! Cheers!
10 Aug 12 by member: jenkie5
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Yes! Your buddies here are all you will need. :) my bf eats crap in my face, and because of this site and the wonderful ppl here, I don't mind it anymore. You are a strong women!! YOU WILL DO IT! You go girl!
11 Aug 12 by member: vero1985
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