|
24h FAST done & dusted. Experienced nothing aweful...no hunger! Mindset=VIctory. I will try this more often....I actually feel fantastic! Thx again to the reference on Fasting by Dr Jason Fung. I feel like kid in a Candy store!🤣
Diet Calendar Entry for 19 July 2018:
|
694 kcal
|
Fat: 51.36g | Prot: 52.76g | Carb: 7.50g.
Dinner: Butter, Gouda Cheese, Woolworths Broccoli Florets, Cooked Green Cabbage (Fat Added in Cooking), Woolworths Lean Beef Mince. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Staanmyby's weight history
|