chadjackson's Journal, 18 July 2018


Diet Calendar Entries for 18 July 2018:
1851 kcal Fat: 32.36g | Prot: 184.76g | Carb: 225.90g.   Breakfast: Bananas, Egg White, Grapefruit (Pink and Red and White). Lunch: Mango, Wal-Mart Tilapia Fillets. Dinner: Marketside Romaine & Spring Mix Salad, Great Value Tilapia Fillets. Snacks/Other: Papa Steve's No Junk Raw Protein Bars Apple Cinnamon Pecan, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Publix Strawberry Cream Cheese, Publix Plain Bagel. more...
5060 kcal Activities & Exercise: Fitbit - 24 hours. more...

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