Elena7020's Journal, 18 July 2018


Diet Calendar Entry for 18 July 2018:
553 kcal Fat: 33.08g | Prot: 42.00g | Carb: 22.60g.   Breakfast: Maranatha All Natural Creamy Almond Butter, Cream (Half & Half) , Reddi-wip Extra Creamy Whipped Cream, Nature's Own Life Sugar Free 100% Whole Wheat Bread, IHOP Coffee. Lunch: Ranch Salad Dressing , Mixed Salad Greens, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Laughing Cow Extra Light Cheese Spread Wedges, Jell-O Sugar Free Black Cherry. more...

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