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Elena7020
Journal
20 Jul 18
Elena7020's Journal, 20 July 2018
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Diet Calendar
Entry for 20 July 2018:
500 kcal
Fat: 34.50g | Prot: 27.00g | Carb: 30.00g.
Breakfast:
Atkins Cafe Caramel Shake, Atkins Endulge Nutty Fudge Brownie.
Lunch:
Taylor Farms Avocado Ranch Chopped Kit, Jennie-O Turkey Bacon.
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not a good thing if you are eating keto, just saying. you are better off making your own fat bombs if you need chocolate or get a chocolate bar that has no sugar and low on the processing. it will be better for you
20 Jul 18 by member:
baskington
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