Weigh In record (no journal entry) for 03 May 2010
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189.0 lb
Lost so far: 9.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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812 kcal
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Fat: 32.05g | Prot: 35.28g | Carb: 96.09g.
Breakfast: Fat Free Half & Half, Coffee, Newtons Fruit Crisps - Mixed Berry. Snacks/Other: Right Bites Fudge Shoppe Fudge Grahams, cheddar popchips. more...
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losing 1.1 lb a week
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