msjessica1987's Journal, 17 July 2018

172.6 lb Lost so far: 45.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 83.69g | Prot: 60.86g | Carb: 3.02g.   Breakfast: Green Tea. Lunch: Part Skim Mozzarella Cheese. Dinner: Taco Bell Hot Sauce, Sour Cream, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Organic Valley Heavy Whipping Cream, Cream Cheese . more...

3716 kcal

Activities & Exercise: Working - 1 hour, Yard Work (gardening) - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...