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nuriReis
Journal
17 Jul 18
nuriReis's Journal, 17 July 2018
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İŞ YERİNDE İLK ÖĞÜNÜM;
50 GR YULAF MİX + PINAR PROTEİN SÜT VANİLYA
173 GR BBQ BAHARATLI,ZERDEÇALLI TAVUK
Diet Calendar
Entry for 17 July 2018:
431 kcal
Fat: 9.41g | Prot: 45.31g | Carb: 36.12g.
Breakfast:
Fit Grains Pirinç Patlağı, Doğa Yulaf Ezmesi.
Lunch:
Zeytinyağı, Tavuk Göğüs Eti.
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