Weigh In record (no journal entry) for 03 March 2016
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225.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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2278 kcal
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Fat: 62.41g | Prot: 125.15g | Carb: 224.58g.
Breakfast: Aunt Millie's Multi Whole Grain Wheat Bread, Coffee, Simply Orange 100% Pure Orange Juice, Egg Beaters Egg Beaters - Original, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee-Mate Original Powder Creamer, Sugar. Lunch: Reese's Miniature Peanut Butter Cups, Jet's Pizza Cheese & Pepperoni Pizza (Large, Square). Dinner: Aunt Millie's Best Grains 80 Calorie Multigrain, Dietz & Watson Oven Roasted Homestyle Breast of Turkey, Jennie-O 99% Lean Ground Turkey, Snyder's of Hanover Yellow Corn Tortilla Chips, Old El Paso Thick n' Chunky Salsa - Hot. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Hiland Fat Free Skim Milk, Bell's Two Hearted Ale, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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