shahidax1's Journal, 16 July 2018

meat free monday

Diet Calendar Entry for 16 July 2018:
2042 kcal Fat: 65.84g | Prot: 130.20g | Carb: 249.80g.   Lunch: Egg, Chicken Breast, Tesco Broccoli Florets, Uncle Ben's Express Wholegrain Rice, Beetroot, Birds Eye Steam Fresh Super Sunshine Mix, Apples. Dinner: Egg, Wheat Chapati, Vegetable Curry. Snacks/Other: MusclePharm Combat Crunch, MusclePharm Combat Crunch, McDonald's Sugar Donut, Blueberries, Asda Frozen Mango Chunks, Yeo Valley Natural Yogurt, Tesco Frozen Strawberries, Bananas. more...

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Yummy 
16 Jul 18 by member: bubblegum14

     
 

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