Weigh In record (no journal entry) for 16 July 2018
|
238.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 16 July 2018:
|
1764 kcal
|
Fat: 79.39g | Prot: 70.05g | Carb: 195.59g.
Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Hormel Compleats XL Chicken Alfredo, Entenmann's Crumb Donuts, Kroger Lightly Salted Mixed Nuts with Peanuts. Dinner: Noodles & Company Buttered Noodles & Parmesan (Regular), Campbell's Ready to Enjoy Vegetable Beef Soup, Couscous, Great Value Garbanzo Beans, Feta Cheese, Olive Oil. more...
|
|
2630 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gregorus's weight history
|