Weigh In record (no journal entry) for 16 July 2018
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350.6 lb
Lost so far: 0 lb.
Still to go: 108.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1127 kcal
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Fat: 54.46g | Prot: 86.25g | Carb: 80.34g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Cheddar Cheese , Jimmy Dean Turkey Sausage Crumbles, Kroger Eggs (Large). Snacks/Other: Bananas , Brownie, Dymatize Nutrition Elite XT Banana Nut. more...
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gaining 0.0 lb a week
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