Weigh In record (no journal entry) for 16 July 2018
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139.4 lb
Lost so far: 1.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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175 kcal
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Fat: 18.50g | Prot: 0.00g | Carb: 1.00g.
Breakfast: Carrington Farms MCT Coconut Oil, Albertsons Heavy Whipping Cream. more...
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losing 3.5 lb a week
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rondaoconnor's weight history
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