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"I, I will be king
And you, you will be queen
Though nothing will drive them away
We can be Heroes, just for one day
We can be us, just for one day"
🎶🎵🎶🎵🎵🎶🎶
Massa Grassa 15.8
Idratazione 61.4
Massa Magra 41.0
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2018:
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2622 kcal
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Fat: 100.01g | Prot: 188.64g | Carb: 232.58g.
Breakfast: F.Lli Tomasoni Grana Padano Biologico, Uovo senza Guscio, Aia Albume d'uovo Pastorizzato, Ecor Le Creme Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Albicocche, Kiwi, Milbona Skyr Bianco Magro 0,2%. Lunch: Frantoi Cutrera Olio EVO - Segreto Degli dei, Carne di Coniglio Selvatico (Cotto in Umido), Polenta al Forno o Bollita, Soignon Bûche De Chèvre Affinée. Dinner: Italiamo Pizza Margherita. Snacks/Other: Belbake (Lidl) Mandorle Californiane, Ecor Le Creme Arachidi, Banana. more...
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gaining 0.7 lb a week
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