Weigh In record (no journal entry) for 14 July 2018
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110.5 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2018:
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719 kcal
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Fat: 27.49g | Prot: 41.25g | Carb: 74.14g.
Breakfast: Master Crumble Muesli Croustillant aux Fruits Secs, Oranges, Sveltesse Ferme et Fondant Saveur Vanille, Rapunzel Rapadura, Oeuf. Lunch: Lindt Chocolat Noir Excellence 70%, Coraya Surimi, Sveltesse Ferme et Fondant Saveur Vanille, Oeuf, Pierre Martinet Taboulet Poulet, Melons Cantaloup. more...
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losing 5.0 lb a week
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