Weigh In record (no journal entry) for 13 July 2018
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158.8 lb
Lost so far: 2.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2018:
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1948 kcal
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Fat: 56.26g | Prot: 139.44g | Carb: 258.30g.
Breakfast: Thrive Thrive Shake, Fred Meyer Sugar Free Syrup, Kodiak Cakes Power Cakes, Perfotek Hydrolyzed Collagen Peptides. Lunch: Quaker Rice Cakes - Savoury Tomato & Basil, Coromega Omega-3 Supplement - Orange Flavor, Quaker Rice Cakes - Savoury Tomato & Basil, Cub Foods Ground Beef (93% Lean / 7% Fat), Red Potatoes (Flesh and Skin), Ketchup. Dinner: Ice Age Meals Pastel De Papa. Snacks/Other: Jif Creamy Peanut Butter, Dave's Killer Bread Raisin' The Roof, Wine Macros Carbs , Halo Top Creamery Vanilla Bean Ice Cream. more...
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losing 2.3 lb a week
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Danielle Hawkins's weight history
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