Weigh In record (no journal entry) for 13 July 2018
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195.4 lb
Lost so far: 29.6 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2018:
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769 kcal
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Fat: 37.47g | Prot: 19.79g | Carb: 83.38g.
Breakfast: America's Choice Bacon Thick Sliced, Egg. Lunch: RA Sushi Shrimp Tempura Roll. Dinner: AMC Movie Theater Popcorn (Small). more...
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gaining 0.7 lb a week
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Ronanlime's weight history
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