krystal138's Journal, 21 February 2008

Well tomorrow is weigh in day. I feel like its been forever since I 've journalled but I had a few days of the stomach flu which put me back a bit. Certainly didn't eat much which was on the plus side but could not keep up with my daily water intake thats for sure and certainly followed no structured diet as I was too ill. However, I got back at it today and went to my Curves workout. Still thinking big and strong about this Couch to 5k program which I want my son and I to do. Perhaps I should go shoe shopping this weekend for some good running shoes and start with the downloading of the podcasts to my mp3. Well we will what tomorrow brings.

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Sorry to hear you have been sick. Hard to eat right when you are down like that. That couch to 5k program sounds intersting, I've been seeing it more and more on the posts here. Good luck to ya 
21 Feb 08 by member: Janelleas

     
 

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