Weigh In record (no journal entry) for 11 July 2018
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176.4 lb
Lost so far: 50.7 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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757 kcal
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Fat: 39.01g | Prot: 68.66g | Carb: 30.74g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Борщ с Курицей. Dinner: Куриные Грудки (Запеченые), Борщ с Курицей. Snacks/Other: Кофе Латте. more...
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gaining 2.2 lb a week
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lililenochka87's weight history
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