Weigh In record (no journal entry) for 10 July 2018
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148.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2018:
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1034 kcal
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Fat: 38.52g | Prot: 73.34g | Carb: 97.12g.
Breakfast: La Paulina Queso Tybo, Paladini Paleta Cocida, Lactal Pan Lacteado. Lunch: La Serenísima Leche Descremada, Filete de Res (Consumir Sólo Magro), Bimbo Rapiditas Clásicas. Snacks/Other: Clara de Huevo, Huevo, Factura con Crema Pastelera. more...
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losing 3.9 lb a week
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