mckeebrittany12337's Journal, 09 July 2018


Diet Calendar Entries for 09 July 2018:
1648 kcal Fat: 70.80g | Prot: 87.21g | Carb: 170.87g.   Breakfast: One A Day Women's Multivitamin, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g), Bagel with Cream Cheese, Nestle Pure Life Purified Water (Bottle), Pure Garcinia Cambogia Extract. Lunch: Nestle Pure Life Purified Water (Bottle), Kraft Finely Shredded Mild Cheddar Cheese, Pure Garcinia Cambogia Extract, Mission Whole Wheat Flour Tortillas (45g), Land O' Frost Simply Delicious Honey Roasted Turkey Breast, Cherry Tomatoes, Great Value Romaine Lettuce, Caesar Salad Dressing , Cucumber. Dinner: Zucchini (with Salt, Drained, Cooked, Boiled) , Cooked Green Cabbage, Cucumber Salad with Creamy Dressing, Cooked Summer Squash (from Fresh), Tomato Sauce (Canned) , Chicken Breast, Great Value Minced Garlic. Snacks/Other: Flavor Ice Popsicle, Part Skim Mozzarella Cheese, Sunshine Cheez-It Original Snack Crackers, Baby Carrots , Part Skim Mozzarella Cheese. more...
2615 kcal Activities & Exercise: Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
wow looks good what's in it. 
09 Jul 18 by member: ladybugladybug57
Thanks😊 I cubed up chicken, squash, zuchini, cabbage. Then i seasoned with garlic, oregano flakes, salt, and pepper. Then i added about a cup of canned tomato sauce. I allowed it to simmer for about half an hour.  
09 Jul 18 by member: mckeebrittany12337
Thanks having family come stay with me in a few weeks planning alot of BBQ outside and a few cooked meals and few going out to eat. 
09 Jul 18 by member: ladybugladybug57
Your welcome😊 
09 Jul 18 by member: mckeebrittany12337

     
 

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