Weigh In record (no journal entry) for 07 July 2018
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111.1 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2018:
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1625 kcal
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Fat: 63.63g | Prot: 85.99g | Carb: 177.41g.
Breakfast: Ethiquable Chocolat Noir Quinoa, Jean Hervé Sirop d'agave, Alsa Levure Chimique, Celnat Petits Flocons d'avoine Bio, Yoplait Fromage Blanc Câlin 0%, Primeur Banane, Oeuf. Lunch: Jean Hervé Sirop d'agave, Yoplait Fromage Blanc Câlin 0%, Pomme, Pâtes (Cuites), Haricots Verts(Congelés), Huile d'Olive, Oeuf. Dinner: Vinaigrette, Salade Verte, Pizza Del Arte Pizza Regina. Snacks/Other: Ethiquable Chocolat Noir Quinoa. more...
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1987 kcal
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Activities & Exercise:
Housework - 9 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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