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Gewicht vor Reha (De ???)
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181.9 lb
Lost so far: 34.8 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2018:
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1273 kcal
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Fat: 31.12g | Prot: 44.72g | Carb: 200.82g.
Breakfast: Ja! Würfelzucker, Schwarztee. Lunch: Lidl Radieschen, Aprikosen, Tomatensoße, Nudeln. Dinner: Aprikosen, Wassermelone, Milbona Edamer, TiP Roggenvollkornbrot, Wasa Rustikal, Grünländer Gartenkräuter, REWE Leberwurst. Snacks/Other: Himbeeren. more...
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gaining 6.2 lb a week
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