Weigh In record (no journal entry) for 06 July 2018
|
143.3 lb
Lost so far: 29.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2018:
|
1203 kcal
|
Fat: 28.12g | Prot: 60.69g | Carb: 175.74g.
Breakfast: Biedronka Mleko Prawdziwe 3,2%, Mamut Sucharki, Nestlé Princessa Kokosowa, Goplana Krówka Mleczna, Storck Merci, Kawa z Mlekiem, Kasza Manna. Lunch: Arbuz, Mizeria, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jez5's weight history
|