Weigh In record (no journal entry) for 05 July 2018
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145.1 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2018:
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382 kcal
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Fat: 9.32g | Prot: 14.68g | Carb: 28.96g.
Breakfast: Café Expresso, Activia Iogurte Cremoso Frutos Silvestres. Lunch: Continente Mix Pequeno-Almoço, Babybel Mini Queijo Light, Activia Iogurte Líquido 0% Morango Kiwi. more...
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losing 3.1 lb a week
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nitana's weight history
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