Weigh In record (no journal entry) for 05 July 2018
|
110.0 lb
Lost so far: 16.1 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2018:
|
316 kcal
|
Fat: 1.93g | Prot: 8.76g | Carb: 74.18g.
Breakfast: Cerises Douces, Café. Lunch: Cerises Douces, Abricots. Dinner: Tomates, Concombre (Pelé). Snacks/Other: Abricots, Cerises Douces. more...
|
losing 21.6 lb a week
|
|
Other Related Links
Members
|
liane poids's weight history
|